Thursday, February 27, 2014
slog
I really am trying to get back into running. Really really. How is it that I've gotten so out of shape in just a couple of weeks? Yesterday's run was particularly horrible. I planned on going 4 miles, but about a quarter-mile in, my legs started SCREAMING at me. Every muscle below my belly button burned. I stopped a couple of times to stretch them out, but it didn't really help. Sooo... 2 miles it was. And it was not a fun 2 miles. My hip still hurts today, even after using my foam roller last night AND this morning! Arrgh. Saturday's 10k is intimidating me already.
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Don't be intimidated! You can do it! We all have those days where our bodies don't seem to remember that we have actually done this running thing before.
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